In the Apple Watch app on my iPhone, under ‘Workout’, Heart rate zones and max and resting heart rate values are not updating automatically on the first of every month. It says that they should.
Over the past five months, I’ve gone from doing very little exercise to doing lots since I’m training for a marathon. I feel like my fitness levels have increased astronomically in this time, but the maximum heart rate and heart rate zones haven’t moved at all. This can’t be right.
In the first screenshot, you can see that it’s saying that my max heart rate is 177bpm, but if I go to the Health app, you can see from the second screenshot that my heart rate during workouts has been up to 195.
Any advice on how to force an update would be much appreciated.
