What are the differences between unsaturated, saturated, monosaturated, polysaturated, and transaturated fats? - Lemmy.World
lemmy.world
And how are those differences relevant to our nutrition and diet?

This explanation has pictures, and I learned me a thing or two from it!

Here’s a (grainy, blurry) screenshot, if you don’t feel like clicking away to read the comment in its original glory: