Honestly being an entrepreneur is brutal. Has anyone done therapy just because of it?
Mainly I need to find a way to balance, life, work, and too many ideas/ADD.
Honestly being an entrepreneur is brutal. Has anyone done therapy just because of it?
Mainly I need to find a way to balance, life, work, and too many ideas/ADD.
Therapy will help! 2 suggestions:
Have intro conversations with a few different therapists to make sure you find someone you vibe with. A good connection and easy rapport makes it so much easier to go deep.
Be open to their suggestions. My therapist once suggested something that I thought sounded SO stupid. I did it anyway and it made me feel SO MUCH better.