akari (あかり)@piefed.social to No Stupid Questions@lemmy.worldEnglish · 10 hours agoWhat do you have to wake up to to be considered a heavy/light/normal sleeper?message-squaremessage-square7linkfedilinkarrow-up119arrow-down10file-text
arrow-up119arrow-down1message-squareWhat do you have to wake up to to be considered a heavy/light/normal sleeper?akari (あかり)@piefed.social to No Stupid Questions@lemmy.worldEnglish · 10 hours agomessage-square7linkfedilinkfile-text
minus-squarerazorcandy@discuss.tchncs.delinkfedilinkarrow-up2arrow-down1·9 hours agoA light sleeper just means that your sleep is easily disturbed by small changes in your surroundings (like the turn of a doorknob, a car passing by outside, a text message to a phone on vibrate). There isn’t a strict criteria for it.
A light sleeper just means that your sleep is easily disturbed by small changes in your surroundings (like the turn of a doorknob, a car passing by outside, a text message to a phone on vibrate). There isn’t a strict criteria for it.