Ive been listening to music every night with my headphones bc i hear stuff but im js wondering if around 80db is too loud? i play it for about an hour or so but i dont wanna damage my hearing

  • simalicrum@alien.topB
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    1 year ago

    70dB is enough for me, which is a conversational volume. Any more volume seems loud too me. I switched to IEMs primarily because open ears I found the tendency is to turn up the volume. I live in the city and there’s too much ambient noise here on the regular.

    That’s the benefit of IEMs or noise cancelling headphones.

  • pkelly500@alien.topB
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    1 year ago

    Under 80 db should be fine. It’s the clowns who listen all day at 100 db+ who are in big trouble later in life.

    Signed,

    Severe Tinnitus Sufferer

  • TwoHeadedEngineer@alien.topB
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    1 year ago

    My watch warns me that 90 decibels for longer than 30 min leads to hearing loss. Decibels are logarithmic in relation to perceived output volume, so 80 to 90 decibels is actually quite sizable of a difference

  • ScaryfatkidGT@alien.topB
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    1 year ago

    How do people know what DB they are listening to? Every headphone is going to have a different sensitivity.

  • Fry_alive@alien.topB
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    1 year ago

    I think northwards of 100dba is considered dangerous for extended listening and 120+ is pretty much guaranteed hearing damage for more than a few minutes.

  • mosfells@alien.topB
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    1 year ago

    How do you know it is 80 dB? Is it dBA? Most people are not very good at guessing a level.

    If you’re listening to music at 80 dBA for an hour, I think most guidelines would say that is safe. OSHA says you can safely have 90 dBA for 8 hours a day. This guideline is a bit dated and possibly assumes that the background noise one experiences for the rest of the day is lower than it actually is, but with a 10 dB safety factor and 6-7 hours in difference of length, you are likely fine if you trust OSHA.

    • EvilSynths@alien.topB
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      1 year ago

      He’s probably got an app on his phone that tells him.

      If you connect any Apple headphones/AirPods to an iPhone it’ll show you the dB level in real time.

      The Sony app does the same for Sony headphones.

  • kura0kamii@alien.topB
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    1 year ago

    anything above 70db is harmful, even 70db prolonged use can affect hearing, better turn on the safety sound limit on mobiles, or use 50-60% of volume