Today I did my first 20 mile (33km) ride on my hardtail XC bike. I learned how to ride a bike about 1.5 months ago, but I’ve been riding pretty consistently since I learned. I ride exclusively in the city, it’s a very walkable city, but the paths aren’t always the best. I did 33km in 2 hours 53 minutes, not including breaks for water or to eat.
I see people saying that 10MP/H (16KM/H) average is a good average to shoot for, but i can’t even get my average above 7.1MPH (11.5KM/H), even on shorter rides. What am I doing wrong here? How are people going so freaking fast on bikes in cities?
The flats stomach part sounds quite fun, along with the eat whatever I want thing.
At this point, I don’t see myself needing anything. I’m perfectly happy with the bike I have and have fun riding it, and as my legs get stronger, I’ll probably get faster.
I use my smart watch to track every ride on GPS and my HR, so that I get a good baseline of what I’m looking at.
Yup, that sounds right…I think what I was trying to convey is that once you start thinking about upgrading your gear be careful - it gets silly quickly!
Also, the Doc told me: ‘as far a s coping mechanisms go, this is a good one’
great for the mental health!
Have fun!
Spending money on gear is a good coping mechanism? I agree! My fiancee hates it though:D
Nonono…the biking is the coping mechanisms!!! (I had a v. high stress job)
Buying gear is for dopamine, silly person…
Already looking for new tires and I feel the dopamine.