So they’re telling us you need longer to digest things which aren’t pure water - a shocking result!
But I strongly doubt that running on a hot day while drinking milk is a good idea
I don’t think digesting and water absorption are the same thing. Hydration is absorbing the water and digestion is processing what’s left besides the water.
So they’re telling us you need longer to digest things which aren’t pure water - a shocking result! But I strongly doubt that running on a hot day while drinking milk is a good idea
I don’t think digesting and water absorption are the same thing. Hydration is absorbing the water and digestion is processing what’s left besides the water.