A profound relational revolution is underway, not orchestrated by tech developers but driven by users themselves. Many of the 400 million weekly users of ChatGPT are seeking more than just assistance with emails or information on food safety; they are looking for emotional support.
“Therapy and companionship” have emerged as two of the most frequent applications for generative AI globally, according to the Harvard Business Review. This trend marks a significant, unplanned pivot in how people interact with technology.
Naturally. We were beaten up and ostracized if we showed weakness when we were kids. You CAN’T be sharing your feelings like that to another human.
a lot of therapists and psychs are also useless for helping men. because they are women and they are basically only trained to deal with women’s issues and only see women’s emotional processes and processing as ‘valid’. there is this default bias that men’s emotional processing is ‘flawed’.
imo with mental health professionals all my ‘issues’ were blow way out of proportion. i only had one therapist who actaully helped me was a man and that person helped me understand that ‘not everything is your fault’. when all the other therapists/friends/family always 100% told me everything that happens to me is entirely my fault. they also told me it was normal/healthy to vent my feelings by doing productive things (like writing, exercising, relaxing), rather than viewing that as ‘not addressing the problem’.
the issue with so much of this crap is that not only does nobody want to talk to men, it’s that they don’t want to listen and/or the tell us we are ‘talking wrong’. even when we do talk to people, there is only a tiny window of acceptable things we an talk about and way we can talk about them or how selfish it is of him to vent/indulge his legitimate emotions.
a woman can burst into tears over any little thing and everyone wants to help her. a man bursts into tears over his father dying of cancer and all the sudden everyone wants to tell him his reaction is too intense and he should be thinking of how he is making other people feel.
Pretty much every guy has had someone in his life try to get him to ‘open up’ and then we he does he’s met with nothing but hostility, disappointment, and eventually rejection. We are told to shut up and never talk about it again. Never, ever is he met with acceptance or love.
Therapy is just littered with bad therapists, that do more harm than good and give the practice a bad name.
For every 1 good therapist, there are probably 10+ bad ones.
It can be a fucking ordeal to navigate, financially and emotionally, to try and find the one good one.
My worst experience was a therapist which charged me 300 dollars a session to do nothing but talk about how amazing they were, and that I need to just suck it up and be amazing like they are, afterall, it was so easy for them.
This has long been my experience. Although I believe that great therapists are out there, I have yet to encounter someone who didn’t blame me for the problems and cause me to feel rejected. The last person I went to looked over the intake testing and told me that nobody would want me as a client. No joke. I convinced him to let me stay but nothing happened and I burned out after 3 months or so and stopped going.
I am on my fifth therapist. The first one I was seeing I kinda stopped going and then he retired, then I had a GF cheat on me and that was super brutal so I started going again.
First therapist was the stereotypical “feelings are okay!” kind of therapist, second one she just automatically assumed it was my fault and was basically telling me that cause I’m a man I should have done better, and the third just immediately jumped to medication like halfway through my first session.
Ended up with my current therapist and she’s great. I really like her because she regularly tells me that I’m just straight up being stupid or ridiculous and just need to handle my shit. Which works amazing for me.
Amen.
There is a boatload of bad therapists and bad therapy out there. And sadly it gets a lot more traction and popularity because well… it’s simplistic and easy. It’s the fast food of therapy.
Good therapy is hard and long and complex. And most people simple don’t want to deal with that. They want the diet pill version of therapy. Just make the bad feelings go away, and give me more good feelings.
I don’t think enough analogies are drawn between physical vs mental health. Anyone knows that legit physical health is a long and boring process that takes a lot of discipline and time. Mental health and wellness really isn’t any different. Therapists should also be more like physical trainers… you need to have a specific goal in mind and work towards that goal and really and the endgame should be to no longer need the physical trainer/therapist
Sadly in our economic system the incentive for a lot of people is the opposite and many bad therapist/trainers just want to generate dependency of their clients on themselves and as such they will indulge their clients worse habits to keep them hooked.
Yeah.
and there needs to be more oversight and punishment for objectively bad therapists. and I dont mean bad as in their program didnt work for you, i mean bad, like ones that spend an entire session fellating themselves over how awesome they are, or tell you that they arent here to listen to you bitch and moan about your problems (someone I knew had a therapist say that to them) or whatever other objectively awful things bad therapists too.
and there needs to be more education about therapy, and how there are many different styles and approaches… and not all work for everyone, The system should incentivize people being able to tell their therapist they appreciate their time, but it doesnt feel like their approach is working, and get refered to a different one with a different approach without drama, extra cost, extra paperwork, or headache.
yes, there is an incredibly amount of ignorance, and a lack of oversight about the entire thing.
and so many internet jackasses who think they are experts about it, constantly pushing endless misinformation about every aspect of the process. esp the armchair diagnosing.
‘oh you had a bad day at work? you must have autism/adhd/depression/personality disorder’. or the fact anyone who was ever mean to you once in your life is a ‘narcissist’ or ‘gas lighting’ you.
the bias confirmation is out of hand. even in this very comment thread… soooo many people just banging on their bias confirmation drum and screaming ‘no no no no, men are bad and should just go away and solve their own problems without bothering anyone at all ever!’ as if that attitude isn’t the biggest reason men, especially young men, feel so trapped about their lives.
From the commenter above talking about negative experiences with talking to women and female therapists, I think the real solution is that men need to be proactive about supporting each other. Ranting and raving about how women are terrible and don’t know how to help men with an undercurrent of expectations that women (especially a romantic partner) should fix everything is simply not a tenable mindset.
As a woman who works in the medical field, I am keenly aware of my limitations when it comes to helping men with mental health issues. I think the real, effective solution is for men to start opening up to each other and supporting each other the way that women tend to do among themselves. I don’t mean this as “oh, men are terrible and they need to fuck off somewhere else with their problems”, I mean it as a sincere belief that the best people to help a man through emotional or psychological problems are probably other men given the shared socialization and perspective.
we need more male therapists and teachers. that’s what we need.
we have systematically removed male teachers from the school system due to the pedophilia panic.
I think the pay issue is a big contributor. Women are more likely to accept lower paying jobs, particularly ones like caring professions or teaching, whereas men have a tendency towards higher paying jobs (in part due to the lack of support for pregnancy, parental leave, and childcare expenses).
Nonsense. The idea that all psychological issues are defined by gender is just the perspective of someone who’s never made any meaningful progress through therapy and/or counseling. Mental health is not a gendered issue and the repetition of this misconception just leads more people to give up without even trying. Yes, the lens of sexual identity comes into play, mainly in terms of cultural gender roles experienced in your part of the world. But, a well trained, experienced therapist will have these considerations while exploring issues you present with. I would argue, that psychiatrists (which is a much more male dominated field) are much more of an issue, because their objective is not to help you come to conclusions about yourself. It is to medicate your symptoms away to allow you to function. I am sorry you did not have a good experience yourself, but that is not reflective of therapy, or counseling as a whole and your characterisation of men vs women in therapy is sexist and sounds more like male influencer talking points than lived experience.
how many well trained therapists are there out there who are totally objective, compared to poorly trained ones who will often perpetual their harmful biases?
does anyone know? how do we even measure that? do we just assume people who have a certain degree from a certain program are inherently ‘objective’?
This is pretty sexist.
Coping skills are not gender specific. How they help is different for each individual.
Women have their emotions unsupported just as much as men I know my mom didn’t have anyone caring about how she felt. Pretty sure that’s the stereotype of most American moms, they work all day come home cook and clean too.
I’ve never seen a man cry and be told to stop by anyone other than their own father. I’ve seen countless women be mocked for being emotional.
Sorry bro your comment is far too one sided to be taken seriously by me. Society is hard on everyone.
Yes they are. The genders are massivenly different in a lot of ways, and failure to acknowledge that is sexist.
But keep screaming that anything that disagrees with your particular narrative that women are great and perpetual victims of men and men are always bad, I guess? Because that’s not sexist, at all. lol
it couldn’t be that both men and women are people and both suffer from the same bullshit that they themselves perpetuate? nah.
and even if you think that the psychology of genders isn’t different, society treats genders differently and this either from the therapist who reacts differently to different genders, or from the patient who expects difference the point is the same: the construct of gender forces artificial difference, even if it’s not based in real “our brains are the same” science (which they aren’t - same as our biology isn’t quite the same)
equity is different to equality, and equity is actually what is needed
amen. brother, sister, or whatever preferred identity you want to be.
more treating people as individuals, less as treating them as stereotypes
Incel talk
read the whole comment
Again. Coping skills are not gender specific they’re individual specific.
Nobody is screaming. And yes women are victims of men, have you spoken to any of them about it? Because it’s rather helpful to have those conversations.
Your comment is just very one sided and that’s the side that has the most power on the planet and as a member of that side I have just as much perspective of you and I’m here to say – nah to most of what you said.
Men’s #1 issue is lack of empathy towards women, they isolate half the planet from supporting them. There’s your solution.
Men’s inability to open up is a trained behavior, and is reinforced the most by the group doing the most child care: women. Everytime a boy that cries gets told to “man up” that stereotype is repeated to them. This produces an echo that reverbs through most of society, and especially children, who then mock peers that express emotions.
Women are training their own oppressors. There is enough blame around for all genders.
No that’s ridiculous and hilarious to say. I’d agree there is enough to blame everyone but you’re not, you’re blaming women.
I’ve never been told to man up by a woman, only men. Ridiculous to say that.
Is it really that ridiculous? Biologically seen, men’s properties are mostly due to genetic selection by women over thousands of years, if they are conscious about it or not. Men that are more attractive to women are preferred partners, and the selection pressure is mostly on men, since women have a much higher biological cost in pregnancy, therefore they are much more “picky”. That is pretty proven science, and this pressure is also found in culture: men have the attributes that women want them to have to give them an advantage.
It would only take 2-3 generations of women AND men doing child care to fix those issues by reinforcing openness and acceptance, but that takes education, esp in the human sciences, and education for the masses in the US has been dismantled long ago even before the current razing.
Yes that is ridiculous because the intent is to lay responsibility at women’s feet, again. Like always.
This stuff about how women see men or whatever weird breeding shit you’re rambling about is irrelevant you’re just trying to argue women have a choice in some weird way to make the men they want and “choose” not to. That’s so silly.
The simple fact is men are allowed to not take part in their kid’s lives and having one parent do the job isn’t gonna work regardless if they are male or female. As you suggested that is a comment on our social structure which i agree with but again, not what is being said in this thread it’s very clear they are blaming women directly and entirely.
Now again there’s dozens of factors at play here but the bottom line is men are responsible. They hold power in society, they are allowed to disregard children and they are the ones bullying boys into being the way they are. Do women have a role in that? Sure. Is it their responsibility or fault? No that’s silly as fuck especially cause most couldn’t have jobs, couldn’t vote and still can’t do either across the globe.
Bottom line is men are failing men and the first step to a solution is empathy especially towards women which this thread lacks hard. Women are literally the ones leading the charge in reinforcing openness and education, don’t believe me? go to your local elementary school and check out how the teachers speak to kids. Some will be men most will be women and they’re impressively kind and open and teaching a variety of skills to help kids be better people. Men as a whole are not doing that, in fact most men in power are actively trying not to let that happen. They call it sissyfication.
The only ‘side’ that has power is the wealthy. But keep banging your gender war drum, it probably gives you meaning and purpose in life to collectively blame 'me’n for all the worlds ills as if anyone who has a penis or wants a penis is entirely the same.
Drink that kool aid. yum yum. Donald Trump and his buddies thank you for your vote.
This is why you sucked in therapy and found it unhelpful. You’re pissy, jaded and uncomfortable with the concept of being wrong. Classic men shit.
Empathy would fix that, show that you don’t have to be so insecure because nobody else is that secure.
I thought it wasn’t gender specific? This is very sexist of you. wags finger
See how unhelpful that is to the conversation
What the fuck? Can you read?
Coping Skills are not gender specific. What a dope.
Pivot to wealth inequality because?
You are the one who made the issue about differences in sex and/or gender.
No wonder you made no progress in therapy. You’re completely obtuse.
i pivot to wealth inequality because the wealthy have all the resources and the rest of us don’t have enough.
that includes access to medical care and mental care. easiest way to get healthcare and therapy is to be rich so you can pay out of pocket and skip the limits/lines imposed by insurance companies.
a lot of people’s mental and health problems would also simple be alleviated by being able to have better food and a better work-life balance, both which are privileges of the wealthy that the less economically fortunate do not have access to.
these are straight facts, but i’m sure you’ll go into denial mode about how the poor and mentally unwell should just become their own therapists or something.
But that’s not what we’re talking about
Men statically run the most businesses, hold the management positions and other seats of authority so they’re the ones dictating and deciding things in the world. That’s the disparity, not wealth
Type anything to show you’ve never been to therapy: ^ this post
Literally in therapy but okay. Continue to reject my perspective and unsupport a fellow dude. Hypocrites.
dude people here just want to dunk on men because it makes them feel good about themselves. it’s that sad, and that simple. they don’t care about having empathy for men, men are not ‘people’. they are ‘others’.
they don’t really give a shit about… the issue at hand or the issues in the therapy industry/society that systematically disenfranchise many men.
unironically they want men to ‘man up’ and ‘fix’ the problems and never acknowledge them. Because that is inconvenient for them and their viewpoints.
because to them everything is a weird power struggle for their particular disenfranchised group, and they see anyone else acknowledging anything else struggles as a detriment to their cause. they lack the big brain thought that maybe lots of people suffer in lots of different ways and that it’s not some zero-sum game about ‘who suffers the most’.
as if men’s issue with the mental health care system… don’t also apply to to various other groups. of which any one person can belong to multiples of those groups.
Who is “they” because the “they” is other men.
So why are we like mad at women in the comments it’s nonsense. Why disparage healthcare and therapy it’s nonsense.
The issue at hand is one demographic struggles to extend empathy and therefore doesn’t get it in return. Make the first step, be empathetic in your life and I swear if you respond saying you are I’m gonna laugh because no, reading your responses you’re not, you’re very “you” focused.
There’s no power struggle, and any you sense is disenfranchised groups trying to get power back from, guess who?
Who said I am a dude?
Dude is nongendered everyone is a dude, nice try tho trying to pull this though
I don’t agree
good thing you’re an authority on nothing then
You can share them to fellow humans here now /c/reprieve@lemmy.zip