It sounds like a lot but it’s roughly the same weight in banana peels and sugar, it’s typical for this sort of jam. For reference: you could sub the peels for the same weight in strawberries, and the recipe still works.
EDIT: it is by no means something healthy to eat in large quantities. It’s a caloric bomb, just like any jam. But it works great as a bread spread, the banana peels won’t go to waste, and it packs a lot of potassium too. (Most potassium from bananas is in the peel, not in the flesh.)
I also have a banana cake recipe if anyone is interested. It uses the whole banana but you can tweak it to use just the peels.
Blend together the bananas, sugar, veg oil and eggs, until you get a homogeneous dough. Transfer to a bowl.
Add breadcrumbs and baking powder to the dough, and mix it by hand for a few minutes.
Transfer the dough to a greased and floured cake pan. If using chocolate chips: add half of the dough to the pan, then the chips, then the other half.
Bake it at 180°C, for roughly 20min**.
Take it off the pan still hot, and sprinkle cinnamon and sugar.
*the recipe itself doesn’t use flour, only breadcrumbs. Use preferably light-coloured ones.
**don’t trust the time alone, as it varies a bit (I think that it has to do with the bananas); pierce the cake with a wooden toothpick and check if it comes off clean.
It sounds like a lot but it’s roughly the same weight in banana peels and sugar, it’s typical for this sort of jam. For reference: you could sub the peels for the same weight in strawberries, and the recipe still works.
EDIT: it is by no means something healthy to eat in large quantities. It’s a caloric bomb, just like any jam. But it works great as a bread spread, the banana peels won’t go to waste, and it packs a lot of potassium too. (Most potassium from bananas is in the peel, not in the flesh.)
I also have a banana cake recipe if anyone is interested. It uses the whole banana but you can tweak it to use just the peels.
Sorry, i forgot it was jam.
I’m interested in a banana bread recipe that uses the peels too! I’d honestly never heard of cooking with banana peels before
Sorry for the late reply.
*the recipe itself doesn’t use flour, only breadcrumbs. Use preferably light-coloured ones.
**don’t trust the time alone, as it varies a bit (I think that it has to do with the bananas); pierce the cake with a wooden toothpick and check if it comes off clean.