Lady Butterfly she/her@reddthat.com to Science Memes@mander.xyzEnglish · 11 天前Shut up science!!reddthat.comimagemessage-square126linkfedilinkarrow-up11.09Karrow-down117
arrow-up11.08Karrow-down1imageShut up science!!reddthat.comLady Butterfly she/her@reddthat.com to Science Memes@mander.xyzEnglish · 11 天前message-square126linkfedilink
minus-squareMDCCCLV@lemmy.calinkfedilinkEnglisharrow-up6arrow-down1·10 天前It’s not a settled issue. There are research papers that show evidence that blue light affects sleep, which is not the same thing as blue light makes your sleep worse.
It’s not a settled issue. There are research papers that show evidence that blue light affects sleep, which is not the same thing as blue light makes your sleep worse.
So does it make sleep better?