「黃家駒 Wong Ka Kui」 | (aka: 鳳凰院 凶真 Hououin Kyouma)@sh.itjust.works to Ask Lemmy@lemmy.world · edit-212 days agoMy mom says that people who don't have "value" don't deserve to live and that "depression" is just an excuse for laziness. What's is your rebuttal for it?message-squaremessage-square224linkfedilinkarrow-up1307arrow-down118file-text
arrow-up1289arrow-down1message-squareMy mom says that people who don't have "value" don't deserve to live and that "depression" is just an excuse for laziness. What's is your rebuttal for it?「黃家駒 Wong Ka Kui」 | (aka: 鳳凰院 凶真 Hououin Kyouma)@sh.itjust.works to Ask Lemmy@lemmy.world · edit-212 days agomessage-square224linkfedilinkfile-text
minus-squareelucubra@sopuli.xyzlinkfedilinkarrow-up4·11 days agoI would read up on Albert Ellis’ , concept of Acceptance, both for your own schema, and for dealing with your mother. Undertanding and working on your acceptances can be life changing. BTW, Ellis is a hugely influential psychologist, one of the founders of behavioral cognitive therapies, so no new age pop psychology here.
I would read up on Albert Ellis’ , concept of Acceptance, both for your own schema, and for dealing with your mother.
Undertanding and working on your acceptances can be life changing.
BTW, Ellis is a hugely influential psychologist, one of the founders of behavioral cognitive therapies, so no new age pop psychology here.