I used to be a Medic and Firefighter-- in short I was an adrenaline junkie. And now I’m old and retired. And my body is bent and currently a bit broken. I seek to learn how to be dull.
Despite the enjoyment of watching the hummingbirds at my feeders and the light gardening I do. I still think I could become even more satisfied with my dullness.
Guide me to complete dullness!


There are two main ingredients:
Let’s start with the hummingbirds. Observe them. Give it time. Get rid of distractions. Focus on the birds. See how they look. How do they behave. Can you identify individuals? Do they visit at specific times? Focus on the details. Don’t look at your phone. Let the birds mesmerise you. Do they have habits? Dive deeper into the life of those birds. Become an expert.
This can be applied to just about anything really.
I don’t know man, that sounds interesting rather than dull.
Interesting to you, dull to everyone else.
Oh crap, you found a loophole! Or . . a bug, or something.