It takes a fuck load of fruit to get to the max amount of recommended daily fiber. I tried fruit for years and eventually realized it’s a… Fruitless effort. 🫣
I’ve opted for a clear liquid fiber because the metamucil gummies started ruining my teeth and the metamucil liquid has the grits and every flavor of it makes me gag.
I wish my insurance would cover something more like HyFiber. I like the HyFiber stuff more than the Metamucil stuff. I don’t care that it’s a solution and not a natural occurring fiber, it helps me shit!!!
It takes a fuck load of fruit to get to the max amount of recommended daily fiber. I tried fruit for years and eventually realized it’s a… Fruitless effort. 🫣
I’ve opted for a clear liquid fiber because the metamucil gummies started ruining my teeth and the metamucil liquid has the grits and every flavor of it makes me gag.
I wish my insurance would cover something more like HyFiber. I like the HyFiber stuff more than the Metamucil stuff. I don’t care that it’s a solution and not a natural occurring fiber, it helps me shit!!!
Hahahah well natural fiber is more effective for the reported grams, but if you eata lot of “high residue” foods, that can also be an important factor