Here’s a very technical paper that studied nose vs mouth vs combined nose-and-mouth breathing:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455204/

I confess it was over my head and I just skimmed it. But the conclusion says, “The high filtration efficiency of the nasal cavity together with its efficient clearance mechanisms lead to the recommendation to prefer the nose breathing over combined or mouth breathing.”

The conclusion also says, “There is general scientific agreement that lower airways are more vulnerable to severe infections” and “From this point of view, the nasal inhalation is preferential because it significantly reduces the number of particles penetrating to lower airways.” I’d guess that means that shallow breaths are probably preferable, but you’d need to read the article to confirm that.

Why would he want to? The struggle itself toward the heights is enough to fill a man’s heart. One must imagine Sisyphus happy.

I love Becky Chambers. Psalm for the Wild Built was one of my favorites from 2022.

Dutch House was one of my favorite reads from 2022.

I actually split between reading and listening to the audiobook. It was long either way! I didn’t care for it as much as I thought I would. The first part took me a while to get into, I loved the second part, but after

it was all downhill.

In very roughly descending order:

Auē by Becky Manawatu

Lighthousekeeping by Jeanette Winterson

Open Throat by Henry Hoke‬‬

Autumn by ‪Ali Smith‬

A Tale for the Time Being by ‪Ruth Ozeki‬

Home by ‪Toni Morrison‬

Gnomon by ‪Nick Harkaway

Space Opera by ‪Catherynne M. Valente‬

The Book of M by ‪Peng Shepherd‬

The Book of Strange New Things by ‪Michel Faber

The Overstory by ‪Richard Powers

The Door by ‪Magda Szabó‬

Tomorrow, and Tomorrow, and Tomorrow by ‪Gabrielle Zevin‬

I hadn’t thought about it, but it sounds like a fun idea, so I’ve checked out The King in Yellow by Robert W. Chambers, a horror classic that’s been on my to-read list for a while: “a collection of spine-tingling horror stories that are woven together by a fictional play called The King in Yellow.”

American here, but I agree with a traditionally Polish or German gift. I’ve always thought Polish pottery is lovely.

I’m so happy to see “A Song for Lya” on your list. It’s one of my favorite SF stories!

A kidney donated from a living donor often lasts longer and performs better than a kidney from a deceased donor. Donating a kidney to a stranger can begin a paired donation chain that can result in several people getting kidneys. If you are seriously thinking about donating, I strongly encourage you to do some research with reputable sources, talk to some people who’ve donated themselves, talk it over with your loved ones, and maybe talk to some transplant coordinators at the nearest transplant center. It’s not something to be undertaken lightly, but living donors are saints.

A feed full of cats.

School shooter drills