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Joined 3 years ago
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Cake day: June 11th, 2023

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  • In my case it helped greatly to tell others that i have a fear of human touch even though that was not accurate at all but others understood easier and knew what to dont.

    [the rest you can skip, i got carried away a bit]

    Then at some point i actually developed a fear without noticing: fear of the touch consequences. In retrospect it was very stressful with all the mindfulness to track everyones movements and directional intentions.

    After switching schools i could not avoid others anymore and did go into confrontation therapy (handshakes & hugs, mostly worked because i was the one innitiating/controlling) which got rid of the hyperventilating panic and switched it to something mostly neutral and dependent to person. But except my bf and close family i dont seek out touches activly because i still feel it.