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Joined 1 year ago
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Cake day: July 7th, 2023

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  • The more I aged, the more “hopes and dreams” I gave up on. I guess that’s the normal human experience. You might want to be a pro in sports or a dancer or a famous doctor…but then you grow out of the age where reaching those is possible (dancing goes first…).

    Other than that, I’ve given up on so many hopes, only to then later get back to them. Like the hope of connecting to people, or to make art, to teach,…those and more are things I gave up on and later readopted.

    So give up hope, but it might just come back :)

















  • Here’s the interesting point:

    Half of the patients received weekly standard videoconference sessions with a therapist for 30 to 45 minutes.

    The other half received psychotherapy delivered via voice or text messages, where patients could interact with the therapist whenever and how often they wanted.

    So it’s not text Vs in-person. It’s also “whenever and how often they wanted” How tf do therapists do that? Texting 24/7 with dozens of people?

    Also the study had 215 people. So 100+ per group. Not that big.

    I think this study rather shows how important in-person therapy is. Since it shows that texting or video calls are comparably (non-)effective