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Cake day: January 3rd, 2026

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  • Alcohol is a neurodepressant. It is not necessarily a toxin, as the dose makes the difference.

    By your standard, you can pretty much call anything a neurotoxin, given enough quantity.

    And I don’t disagree with you, necessarily, except on the amount part. Wet brain is definitely a thing. And alcohol abuse will definitely wreck your brain, your liver, and most of your organs and even your entire body. And it won’t stop there! It may ruin your relationships and leave you lonely and your only friend will be the bottle.

    But the amazing thing is most people who drink (in moderation) don’t suffer all those things.

    It’s kind of like we all need to eat. Some people just eat way too fucking much.

    But nobody needs to drink alcohol. Is not a necessity by any means. It’s merely elective and the amount of which it is detrimental is variable proportional to the consumption of it.













  • There’s probably nothing wrong with unprocessed red meat. Studies show cheese is good for health over and over again. Bread used to be a super food and you can still get good bread but most of it is cake-like these days. Food for Life makes wonderful bread, sprouted grains and according to Scripture, yum!

    A little alcohol never hurt anyone. Moderation and all that jazz. Be merry, don’t fall over.

    The biggest thing is eating plant-forward. Prioritizing 9-12 servings of fresh vegetables and fresh fruits(no more than 4-5 servings of fruit, especially high sugar fruits). Getting some nice clean fish routinely (2x a week or more), especially fatty fish high in omega-3 is excellent.

    Plants contain many fat soluble vitamins, so olive oil or even butter or other healthy fats are a necessity. But again, moderation is key.