• kondiar0nk@alien.topB
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    1 year ago

    People overestimate the impact of diet and lifestyle and underestimate genetics & just plain luck when it comes to injuries. Some people just have extremely resilient bodies and some people people bodies just can’t take the stress.

    As a software engineer, I’ve seen people who take frequent breaks, maintain good posture, do yoga etc struggle with RSI and others can sit on a chair for 12 hours with almost no breaks and be completely fine.