Allen Carr’s the easy way to stop smoking helped me quit. I never even made it halfway through the book and I was done. I loved his method of how he would stop and remind you to take a smoke break while learning how to stop. It was insane but worked like a charm. Now on to my next vice : Alcohol ( sigh)
The Easy Way to Control Alcohol by Allen Carr
Did you quit using it?
I was too intoxicated to continue with it dammit.
Allen Carr’s the easy way to stop smoking helped me quit. I never even made it halfway through the book and I was done. I loved his method of how he would stop and remind you to take a smoke break while learning how to stop. It was insane but worked like a charm. Now on to my next vice : Alcohol ( sigh)