Allen Carr’s the easy way to stop smoking helped me quit. I never even made it halfway through the book and I was done. I loved his method of how he would stop and remind you to take a smoke break while learning how to stop. It was insane but worked like a charm. Now on to my next vice : Alcohol ( sigh)
Allen Carr’s the easy way to stop smoking helped me quit. I never even made it halfway through the book and I was done. I loved his method of how he would stop and remind you to take a smoke break while learning how to stop. It was insane but worked like a charm. Now on to my next vice : Alcohol ( sigh)