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Greentext@sh.itjust.worksEnglish · 7 天前

Anon ups his fibre intake

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Anon ups his fibre intake

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Greentext@sh.itjust.worksEnglish · 7 天前

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meowMix2525@lemm.ee
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6 天前
I thought it was xylitol?
- Jimmycakes@lemmy.world
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  6 天前
  it was actually head on
- mnemonicmonkeys@sh.itjust.works
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  5 天前
  No, maltitol is the one that gives everyone the immediate shits.
  
  Personally, I use erythritol as a sugar replacer. While it can cause some bowel activity in large amounts, it takes a few hours to kick in and is more akin to eating a bunch of fiber

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