Today I did my first 20 mile (33km) ride on my hardtail XC bike. I learned how to ride a bike about 1.5 months ago, but I’ve been riding pretty consistently since I learned. I ride exclusively in the city, it’s a very walkable city, but the paths aren’t always the best. I did 33km in 2 hours 53 minutes, not including breaks for water or to eat.
I see people saying that 10MP/H (16KM/H) average is a good average to shoot for, but i can’t even get my average above 7.1MPH (11.5KM/H), even on shorter rides. What am I doing wrong here? How are people going so freaking fast on bikes in cities?
Nah man, you’re at the beginning
Get an app to keep tabs on your progress (in the beginning just worry about distance, not time). Try to be consistent (I used to ‘commute’ to work…started with 20 min, ended up 1.25h 5x per week).
The fun part is starting to figure out what gear you need, then try and not go broke… Bike Nash are has some really good deals, and also go to the same bike shop for all your repairs and once they see you for awhile they’ll know not to upsell you recreation gear.
Keep it up and one day, you’ll wake up with a flat stomach and eat whatever the fuck you want.
The flats stomach part sounds quite fun, along with the eat whatever I want thing.
At this point, I don’t see myself needing anything. I’m perfectly happy with the bike I have and have fun riding it, and as my legs get stronger, I’ll probably get faster.
I use my smart watch to track every ride on GPS and my HR, so that I get a good baseline of what I’m looking at.
Yup, that sounds right…I think what I was trying to convey is that once you start thinking about upgrading your gear be careful - it gets silly quickly!
Also, the Doc told me: ‘as far a s coping mechanisms go, this is a good one’
great for the mental health!
Have fun!
Spending money on gear is a good coping mechanism? I agree! My fiancee hates it though:D
Nonono…the biking is the coping mechanisms!!! (I had a v. high stress job)
Buying gear is for dopamine, silly person…
Already looking for new tires and I feel the dopamine.