America has a new epidemic. It can’t be treated using traditional therapies even though it has debilitating and even deadly consequences.
The problem seeping in at the corners of our communities is loneliness and U.S. Surgeon General Dr. Vivek Murthy is hoping to generate awareness and offer remedies before it claims more lives.
“Most of us probably think of loneliness as just a bad feeling,” he told USA TODAY. “It turns out that loneliness has far greater implications for our health when we struggle with a sense of social disconnection, being lonely or isolated.”
Loneliness is detrimental to mental and physical health, experts say, leading to an increased risk of heart disease, dementia, stroke and premature death. As researchers track record levels of self-reported loneliness, public health leaders are banding together to develop a public health framework to address the epidemic.
I would say in chronological order, social media, violently divisive politics, and the forced isolation of COVID rendered me incapable of socializing anymore.
All of it has made me feel like I cannot function in the presence of others. I still have to go to the office to work, so that’s pretty much the extent of interaction I get. Otherwise, outside of work, I tend to not speak at all to anybody.
I won’t call it a happy life, but it’s safe. I guess I’ve got whatever a word for social agoraphobia would be now.
I should note that I’m fifty one years old. The first four decades of my life were very social. Then it all gradually faded away.
It’s like being bullied or grounded for some behavior crime over and over again. After a while a person stops caring about the things that got taken away and goes into suspension about liking anything because that too gets used as a weapon.