It takes a fuck load of fruit to get to the max amount of recommended daily fiber. I tried fruit for years and eventually realized it’s a… Fruitless effort. 🫣
I’ve opted for a clear liquid fiber because the metamucil gummies started ruining my teeth and the metamucil liquid has the grits and every flavor of it makes me gag.
I wish my insurance would cover something more like HyFiber. I like the HyFiber stuff more than the Metamucil stuff. I don’t care that it’s a solution and not a natural occurring fiber, it helps me shit!!!
I wish I liked kiwis because kiwis have a naturally occurring compound that coats your intestines or something like that.
There was a kiwi extract pill that only comes from new Zealand and they don’t ship it to US right now and I tried them this year and had them during the summer and I was shitting like a champion.
Was gonna buy more but they don’t fucking ship them to the US right now and I’m still pissed off.
Just eat fruit
It takes a fuck load of fruit to get to the max amount of recommended daily fiber. I tried fruit for years and eventually realized it’s a… Fruitless effort. 🫣
I’ve opted for a clear liquid fiber because the metamucil gummies started ruining my teeth and the metamucil liquid has the grits and every flavor of it makes me gag.
I wish my insurance would cover something more like HyFiber. I like the HyFiber stuff more than the Metamucil stuff. I don’t care that it’s a solution and not a natural occurring fiber, it helps me shit!!!
Hahahah well natural fiber is more effective for the reported grams, but if you eata lot of “high residue” foods, that can also be an important factor
I wish I liked kiwis because kiwis have a naturally occurring compound that coats your intestines or something like that.
There was a kiwi extract pill that only comes from new Zealand and they don’t ship it to US right now and I tried them this year and had them during the summer and I was shitting like a champion.
Was gonna buy more but they don’t fucking ship them to the US right now and I’m still pissed off.
I FOUND A SITE THAT SHIPS TO THE US 15$ SHIPPING BUT FUCKING WORTH IT
IT’S CALLED PHLOE!!
https://www.healthdelivery.com.au/products/phloe-bowel-health