If this is how you’re approaching it… scammed.
People looking for a place to spend/invest soon get swindled.
Step back and figure out what skills you have, what skills you need, if business is even a fit for you. Meantime, conventional investments such as are made in a retirement fund are a good idea.
Definitely. Regular exercise is key for me, not just managing health but how I feel and function.
Since breaking a leg at the ankle at the beginning of the year, I had to find a new cardio since running was out, so I started bike commuting. Enjoying it more than I thought I would. By the end of the year, I’ll have done over 3000 miles on the ebike and another 1000+ on the regular cruiser bike. Cardio is as good or better than when I was running.
During the week, I also do Crossfit a couple of times, HIIT or functional weight training three times and Pilates 5-6 times. Plus my hobby is a sport that’s physical - usually I get to do that a couple of times a week. All do different things for me physically and mentally.