just lying down? you will instantly fall asleep for 2 hours
actually trying to sleep? you will lie in bed awake for 2 hours
why is life so hard
“I’m exhausted, I’ll have a nap so I can stay up until my bed time and get my sleep schedule on track”
I’ve been setting an alarm for 20 minutes, because that’s supposed to be the optimal length for a nap (before you enter deeper sleeping phases, which you shouldn’t interrupt until like more than an hour of sleep time).
Sometimes, the 20 minutes work great, but sometimes it takes me like ten minutes to fall asleep. Then it always feels like the alarm robs me of the actual nap time. 🥴
You people are getting multiple hours?
insert i’m very good in bed, i can sleep for 19 hours straight meme
Why shark?
Why not shark?
Because blåhaj is indispensable sleeping companion
